200 Hour · 300 Hour · 500 Hour — Yoga Alliance Certified Programs
The most recognized yoga certification worldwide. A 26-day intensive program mastering Hatha yoga from its classical roots.
| Course Duration | 26 Days (Monday to Saturday) |
| Level | Beginner to Intermediate |
| Certification | Yoga Alliance RYS 200 (RYT 200 eligible) |
| Style | Hatha Yoga (Classical) |
| Language | Hindi & English |
| Batch Size | Maximum 12 Students |
| Schedule | 7:00 AM – 6:00 PM, Monday–Saturday |
| Format | Day Program (Mumbai) / Residential (Other locations) |
| Meals | Not included (Mumbai) · Included (Residential locations) |
| Certificate | Yoga Alliance USA Certificate + Shilpa Yoga School Certificate |
| Start Dates | Monthly — First of every month |
| Course Fee | ₹55,000 (Mumbai) · ₹60,000 (Rishikesh/Goa) |
Guided meditation, chanting, and breathwork to begin the day with clarity.
Morning asana session with alignment focus, adjustments, and modifications.
Tea break & refreshment time between sessions.
Study of Patanjali's Yoga Sutras, Hatha Yoga Pradipika, Sanskrit terminology.
Applied yoga anatomy — musculoskeletal system, joints, nervous system for teachers.
Self-arranged lunch. Rest & self-study time.
Class sequencing, voice, adjustments, and supervised teaching practicum sessions.
Restorative practice, Yoga Nidra, or specialty evening session.
Evening mantra, gratitude practice, and end-of-day reflection.
Click on each subject to expand the complete topic list
Standing Postures
Seated & Floor Postures
Inversions, Backbends & Restorative
Surya Namaskar
For certified 200H teachers. Deepen expertise, specialize in therapeutic yoga, and earn your 500 RYT (by combining 200+300 hours).
| Duration | 30 Days |
| Prerequisite | Valid 200H YTT Certificate (any Yoga Alliance school) |
| Certification | Yoga Alliance RYS 300 (RYT 500 eligible with 200H) |
| Batch Size | Maximum 10 Students |
| Location | Mumbai · Dharamshala · Rishikesh |
| Course Fee | ₹85,000 (Mumbai) · ₹90,000 (Dharamshala) |
Headstand variations, Handstand prep, Kapotasana, Urdhva Dhanurasana full practice. Yin Yoga & Restorative Yoga complete training.
Yoga for back pain, sciatica, stress, anxiety, PCOS, hypertension, diabetes. Evidence-based therapeutic applications for common conditions.
In-depth study of Advaita Vedanta, selected Upanishads, Bhagavad Gita chapters, yoga psychology, and subtle body anatomy.
All 3 bandhas in depth, Kumbhaka retention practices, Shat Kriyas complete, advanced Nadi Shodhana and Bhastrika series.
Setting up a yoga studio, building online classes, social media for yoga teachers, business basics, and marketing your teaching career.
Our most comprehensive program — a complete 55-day master course covering every dimension of yoga. For serious practitioners dedicated to mastery.
| Duration | 55 Days (Complete 200H + 300H curriculum) |
| Level | Beginner to Advanced — all-in-one program |
| Certification | Yoga Alliance RYT 500 Direct Registration |
| Style | Hatha, Vinyasa, Yin, Restorative, Therapeutic |
| Batch Size | Maximum 10 Students |
| Location | Mumbai · Rishikesh (Residential) |
| Course Fee | ₹1,25,000 (Mumbai) · ₹1,45,000 (Rishikesh — Residential) |
Complete Hatha, Vinyasa, Yin, Restorative and therapeutic asana practice.
Full pranayama system including Kumbhaka, Bandha, and advanced techniques.
Yoga Sutras, Upanishads, Bhagavad Gita, Vedanta, Samkhya complete study.
Evidence-based yoga for 15+ common conditions. CIAYT eligible after graduation.
10+ meditation techniques, Yoga Nidra teacher training, Mantra therapy.
Build your yoga brand, online teaching, studio setup, marketing & revenue.
Early Bird Offer: ₹10,000 discount when booked 60+ days in advance. Contact us to reserve your seat!
| Program | Start Date | End Date | Duration | Fee | Status | |
|---|---|---|---|---|---|---|
| 200 Hr YTT | Feb 1, 2026 | Feb 28, 2026 | 26 Days | ₹55,000 | ● Filling Fast | Apply |
| 300 Hr YTT | Mar 15, 2026 | Apr 15, 2026 | 30 Days | ₹85,000 | ● Open | Apply |
| 500 Hr YTT | Apr 1, 2026 | Jun 1, 2026 | 55 Days | ₹1,25,000 | ● Open | Apply |
| 200 Hr YTT | May 5, 2026 | Jun 2, 2026 | 26 Days | ₹55,000 | ● Open | Apply |
| 200 Hr YTT | Aug 1, 2026 | Aug 28, 2026 | 26 Days | ₹55,000 | ● Open | Apply |
| 300 Hr YTT | Oct 12, 2026 | Nov 12, 2026 | 30 Days | ₹85,000 | ● Open | Apply |
* Early bird discount of ₹5,000 for 200H/300H and ₹10,000 for 500H available when booking 60+ days before course start.
Limited seats in every batch. Secure your spot today and begin your transformation.