Yoga in Rishikesh

Retreats & 200 Hour Teacher Training on the banks of the sacred Ganges

Why Rishikesh is the Heart of Yoga

Nestled in the Himalayan foothills where the mighty Ganges descends from the mountains, Rishikesh has been the spiritual home of yoga for thousands of years. The very air here carries a meditative energy — it's where ancient seers attained enlightenment and where the modern yoga movement was born.

Practicing yoga here is a transformative experience unlike any other. The sacred Ganges, morning temple bells, forest ashrams, and the immense Himalayan presence create the perfect environment for deep inner work, authentic learning, and genuine transformation.

Himalayan Setting
Ganges Riverfront
Ancient Ashrams
Pure Sattvic Living
Yoga in Rishikesh by the Ganges
5000+ Years of Yoga Heritage

Rishikesh Yoga Retreat Packages

Fully immersive retreats with daily yoga, meditation, pranayama, and excursions in one of the world's most sacred places.

7 Day Retreat
₹22,000
per person · all inclusive
  • 6 nights accommodation
  • 3 sattvic meals daily
  • 2 yoga sessions per day
  • Daily morning meditation
  • Pranayama sessions
  • Ganga Aarti visit
  • 1 ayurvedic massage
  • Airport / station transfers
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21 Day Deep Immersion
₹55,000
per person · all inclusive
  • 20 nights accommodation
  • 3 sattvic meals daily
  • 2 yoga sessions per day
  • Intensive pranayama course
  • Yoga philosophy deep dive
  • 5 ayurvedic treatments
  • Multiple sacred site visits
  • Shat karma cleansing practices
  • Airport / station transfers
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Sample Daily Schedule

5:30 AM
Wake Up & Tea

Light herbal tea, freshening up, silent awareness walk

6:00 AM
Morning Meditation

Guided meditation, trataka, and mantra chanting

7:00 AM
Morning Yoga

Hatha / Vinyasa asana practice with pranayama

9:00 AM
Sattvic Breakfast

Fresh, wholesome vegetarian breakfast

10:30 AM
Yoga Philosophy Class

Sutras, Vedanta, chakras — guided study sessions

1:00 PM
Lunch & Rest

Sattvic lunch, free time for Ganges walks or rest

4:00 PM
Evening Yoga

Yin yoga, restorative yoga, or specialty sessions

6:30 PM
Ganga Aarti

Sacred evening fire ceremony at the Ganges ghats

8:00 PM
Dinner & Rest

Sattvic dinner, evening mantra, lights out by 10 PM

Everything You Need

Accommodation

Clean, comfortable rooms overlooking the Ganges or garden. Private and shared options available.

Sattvic Meals

3 fresh, vegetarian meals daily. Tea & snacks included throughout the day.

Ayurvedic Treatments

Traditional Abhyanga massage and Shirodhara sessions based on your package.

Excursions

Haridwar Ganga Aarti, Neelkanth Mahadev temple, Vashistha Cave, Beatles Ashram.

Upcoming Retreat Dates — 2026
DatesDurationFeeStatus
Feb 14 – 207 Days₹22,000● Filling Fast
Mar 1 – 1414 Days₹38,000● Open
Apr 5 – 2521 Days₹55,000● Open
Oct 1 – 77 Days₹22,000● Open

200 Hour YTT in Rishikesh

Earn your Yoga Alliance certification in the world's most sacred yoga destination. A fully residential, transformative 26-day program.

Duration

26 days — Monday to Saturday. Fully residential at our Ganges-side ashram.

Batch Size

Maximum 12 students per batch for personalized instruction and deep community.

Certification

Yoga Alliance RYS 200 certificate upon successful completion — register as RYT 200 globally.

Meals & Stay

All accommodation and 3 daily sattvic meals fully included in course fee.

What Makes Rishikesh YTT Special

Practicing in Rishikesh adds an immeasurable spiritual dimension to your training. Morning practice at the Ganges, evening Ganga Aarti, temple visits, and the energy of the Himalayas — these experiences become part of your practice forever.

How to Reach Rishikesh

By Air

Nearest airport: Jolly Grant Airport, Dehradun (35 km). Flights from Delhi, Mumbai, Bangalore. We arrange airport pickup.

By Train

Nearest railway station: Haridwar (25 km) or Rishikesh station. Regular trains from Delhi, Mumbai, and major cities.

By Road

Well-connected by road from Delhi (240 km, ~5 hrs), Haridwar (25 km). ISBT bus services and shared taxis available.

Ready for Your Rishikesh Journey?

Retreats and teacher training batches fill up quickly. Secure your place today.