500 Hour Master Yoga Teacher Training
in Mumbai

Yoga Alliance RYT 500 Direct  ·  Day Program  ·  All Levels Welcome  ·  Highest Certification

55 Days Program
Yoga Alliance RYT 500
All Levels Welcome
₹1,25,000 Fee

500 Hour Master YTT in Mumbai

The 500 Hour Master Yoga Teacher Training is the most comprehensive yoga education available in Mumbai — a complete 55-day journey from foundational practice to master-level specialization. This is the flagship program for serious practitioners who want the highest internationally recognized yoga certification in one seamless course without needing a prior YTT certificate.

This is a day program (7 AM – 7 PM, Mon–Sat) at our Mumbai center. Upon completion you register directly as RYT 500 with Yoga Alliance — recognized in 100+ countries. The program covers everything: asana (200H + 300H), pranayama, philosophy, anatomy, therapeutic yoga, Yin yoga, Vedanta, Ayurveda basics, meditation, and yoga business. No prior YTT required.

Duration55 Days — Monday to Saturday
Timing7:00 AM – 7:00 PM daily
CertificationYoga Alliance RYT 500 (direct registration — highest level)
StyleHatha, Vinyasa, Yin, Restorative, Therapeutic, Meditation
LanguageHindi & English
Batch SizeMaximum 12 Students
LevelAll Levels — no prior YTT certificate required
AccommodationNot included (Day Program)
MealsNot included (self-arranged)
Total Fee₹1,25,000 (Course + Certificate + All Materials)

Daily Schedule

6:30 AM
Meditation & Pranayama (Progressive)

Foundational breathwork (Weeks 1–2) → advanced Kumbhaka and Kriya techniques (Weeks 7–8).

8:00 AM
Asana Practice (Progressive Journey)

Hatha fundamentals (Weeks 1–2) → Vinyasa (Weeks 3–4) → advanced arm balances & inversions (Weeks 5–8).

10:00 AM
Tea Break

Short break between sessions.

10:30 AM
Philosophy / Anatomy / Therapy (rotating)

Patanjali Sutras → Bhagavad Gita → Upanishads · Anatomy → advanced anatomy → therapeutic protocols.

12:00 PM
Specialization Module

Rotating: Yin Yoga, Yoga Nidra, Yoga Therapy, Ayurveda, Yoga Business, Meditation deepening.

1:00 PM
Lunch Break (Self-arranged)

1.5 hours — lunch at nearby sattvic restaurant.

2:30 PM
Teaching Methodology & Practicum

Progressive teaching — assistant roles (Week 1) to leading full 60-min classes independently (Week 6).

4:30 PM
Evening Yoga — Yin / Restorative / Nidra

Speciality sessions alternating each day.

6:00 PM
Mantra, Kirtan & Close

Evening mantra, bhajan, peer reflections, and day-end close.

Detailed Syllabus — 500 Hour Master YTT

The most complete yoga education in one course — covers the full 200H + 300H curriculum plus master-level specializations. Click to expand each module.

1. Complete Asana System — Foundation to Master Level

70+ postures from Hatha basics to arm balances, inversions, and therapeutic poses

70+ Asanas
  • Surya Namaskar A & B (all variations)
  • Classical Hatha — 65 asanas
  • Standing poses — all categories
  • Seated & forward bends
  • Twists, hip openers, arm support
  • Arm balances — Crow, Side Crow
  • Flying Crow, Koundinyasana
  • Advanced backbends & dropbacks
  • Headstand, shoulderstand, forearm stand
  • Yin poses — all meridian targets
  • Restorative postures with props
  • Therapeutic modifications
2. Complete Pranayama — Foundation to Advanced

All 15+ techniques from basic breathwork to advanced Kumbhaka and Kriya

15+ Techniques
  • Diaphragmatic & 3-part yogic breath
  • Kapalabhati, Bhastrika
  • Nadi Shodhana, Ujjayi, Bhramari
  • Surya & Chandra Bhedana
  • Sheetali, Sheetkari, Anuloma Viloma
  • Advanced Kumbhaka (Antara, Bahya)
  • Kevali pranayama
  • Maha Bandha — all 3 locks together
  • Kriya yoga techniques
  • Shatkarma — 8 cleansing techniques
  • Pranayama for therapeutic purposes
  • Pranayama class sequencing
3. Complete Yoga Philosophy & Vedanta

Patanjali, Hatha Yoga Pradipika, Bhagavad Gita, Upanishads — complete wisdom

16 Topics
  • History & origins of yoga
  • Patanjali's Yoga Sutras — all 4 padas
  • 8 Limbs of Yoga — Ashtanga
  • Yamas & Niyamas in depth
  • Hatha Yoga Pradipika — key chapters
  • Bhagavad Gita — chapter study
  • Principal Upanishads overview
  • Advaita Vedanta principles
  • Samkhya philosophy in depth
  • Panchakosha — 5 bodies model
  • 7 Chakra system in depth
  • Nadi system & prana vayu
  • Karma, Bhakti & Jnana yoga
  • Sanskrit key terms for teachers
  • Chitta vritti & mind management
  • Applied philosophy for modern life
4. Anatomy, Physiology & Yoga Therapy

Applied anatomy + therapeutic yoga protocols for specific conditions

14 Topics
  • Skeletal system & bone structure
  • Muscular system — key muscles in yoga
  • Joints, range of motion, hypermobility
  • Nervous system & yoga benefits
  • Respiratory system for pranayama
  • Spine anatomy & curves
  • Applied anatomy — poses by category
  • Injury prevention & management
  • Common yoga injuries & protocols
  • Yoga for back pain, anxiety, PCOS
  • Trauma-informed yoga teaching
  • Special populations — seniors, prenatal basics
  • Yoga & mental health
  • Therapeutic sequencing principles
5. Yin Yoga & Restorative Yoga

Complete Yin yoga teacher training — meridians, fascia, and long-hold sequences

9 Topics
  • Traditional Chinese Medicine basics
  • 12 meridians & organ systems
  • Yin poses for each meridian
  • Fascia & connective tissue
  • Long-hold sequencing principles
  • Yin for different body types
  • Teaching Yin to groups
  • Restorative props & setup
  • Combining Yin with Yang practice
6. Advanced Meditation, Yoga Nidra & Mindfulness

From basic breath awareness to Samadhi — teaching group meditation

9 Topics
  • Breath awareness & body scan
  • Trataka — candle gazing
  • Mantra meditation (Om, So Hum, chakra mantras)
  • Visualization & guided imagery
  • Full Yoga Nidra protocol (45 min)
  • Dharana, Dhyana, Samadhi stages
  • How to guide group meditation
  • Yoga Nidra for therapeutic use
  • Creating guided meditation recordings
7. Ayurveda Fundamentals for Yoga Teachers

Tridosha theory, dinacharya, sattvic nutrition, and Ayurvedic lifestyle

7 Topics
  • History & origins of Ayurveda
  • Tridosha — Vata, Pitta, Kapha
  • Prakriti — body constitution
  • Dinacharya — Ayurvedic daily routine
  • Sattvic nutrition principles
  • Ayurvedic lifestyle for yoga teachers
  • Yoga & Ayurveda integration
8. Master Teaching Practicum — 100+ Hours

Progressive supervised teaching from assistant to independent class leader

8 Topics
  • Ethics & responsibilities of a master teacher
  • 60 & 90 minute class planning
  • Advanced sequencing — peak pose methodology
  • Workshop & immersion design
  • Teaching special populations
  • Video review & self-correction
  • Mentorship & peer teaching hours
  • Creating signature programs
9. Yoga Business & Career Development

Build a sustainable, professional yoga career in the modern world

8 Topics
  • Building your yoga brand & identity
  • Social media for yoga teachers
  • Studio setup & management
  • Online class platforms & pricing
  • Retreat planning & facilitation
  • Teacher contracts & professional ethics
  • Yoga Alliance registration process
  • Long-term career development paths

Fees & What's Included

RYT 500 Certificate

Yoga Alliance's highest certification — recognized in 100+ countries.

All Materials

Complete course manual, books, props during sessions.

Yoga Therapy Module

Clinical yoga therapy protocols for specific conditions.

Business Training

Complete yoga career and business development module.

Lifetime Alumni

Community access, job placement assistance, mentor support.

Max 12 Students

Small batch for personal attention every day of the 55-day program.

💳 Payment Plan: ₹25,000 advance secures seat. Balance before start. EMI (3–6 months no-cost) via credit card. EMI on ₹1,25,000 = ~₹21,000/month for 6 months.

Upcoming Batch Dates — 2026

BatchDatesFeeSeatsStatus
Jul–Sep 2026Jul 1 – Sep 24₹1,25,0005 left● Filling FastApply
Nov–Dec 2026Nov 1 – Dec 31₹1,25,00012 left● OpenApply
Early Bird: Book 60+ days before → Save ₹10,000. Limited to first 3 registrations.

All Levels Welcome

No prior YTT required. We recommend at least 1 year of regular personal yoga practice before enrolling in the 500H master program.

Real Students, Real Moments

Student Testimonials

★★★★★

"I did the 500H master program in Mumbai. The depth of syllabus — anatomy, philosophy, therapeutic yoga, Yin, and business — was incredible. I now run my own yoga studio with full confidence. Best investment of my life!"

A
Anita KulkarniYoga Studio Owner, Pune
★★★★★

"The 55-day program is intense but incredibly rewarding. No prior YTT was needed — they build everything from foundation up. The Ayurveda module and yoga business training were unique additions I didn't find anywhere else."

N
Neeraj KapoorWellness Coach, Mumbai
★★★★★

"The small batch size meant I received personal attention every single day. The teaching practicum was thorough — 100+ hours of supervised teaching made me truly confident. Highly recommend for serious practitioners."

M
Meera JoshiCorporate Yoga Teacher, Bangalore

FAQ — 500 Hour Master YTT

No — the 500H is self-contained. No prior YTT certificate required. We build from the foundation. Recommended: at least 1 year of regular personal yoga practice.

You register directly as RYT 500 — the highest level with Yoga Alliance USA, recognized in 100+ countries worldwide. This is the highest yoga teacher certification available.

Mumbai is a day program — accommodation not included. We help with nearby options. If you prefer residential, our Rishikesh 500H (₹1,40,000) includes ashram accommodation and all meals.

₹25,000 advance secures seat. Balance before start date. EMI via credit card (3–6 months no-cost) — approximately ₹21,000/month for 6 months. WhatsApp for details.

The program runs Mon–Sat (7AM–7PM). It is intensive and works best for those who can dedicate the full 55 days. Many students take a sabbatical or leave of absence for this transformative period.

Free rescheduling to next available batch if notified 30+ days before start. Cancellations 30+ days receive refund minus ₹10,000 processing fee.

Learn from India's Best Yoga Teachers

Our certified faculty brings decades of authentic yoga experience to every session.

Mrs. Shilpa Charania
Mrs. Shilpa Charania
Founder & Chief Trainer

E-RYT certified with 12+ years of experience. Expert in Hatha, Aerial, Power & Pregnancy Yoga. Trained at Yog Vidya Gurukul Nashik.

E-RYT 500 Yoga Alliance USA
Shailaja Ji
Shailaja Ji
Senior Yoga Faculty

RYT 500 certified senior faculty. Specialist in classical Hatha yoga, philosophy, and pranayama. Known for patient, insightful teaching.

RYT 500 Hatha & Philosophy
Sonali Ji
Sonali Ji
Yoga Faculty & Therapist

RYT 200 certified faculty and yoga therapist. Specializes in Yin yoga, therapeutic yoga, and guided meditation.

RYT 200 Yin & Therapeutic

Become a Master Yoga Teacher — RYT 500 in Mumbai

55 days. Complete master training. The highest certification. July batch has only 5 seats left.