Yoga Alliance RYS 200 Certified · Day Program · Monthly Batches · Max 12 Students
Shilpa Yoga School's 200 Hour YTT is Mumbai's most respected Yoga Alliance certified teacher training. Rooted in classical Hatha yoga tradition with 12+ years of teaching excellence, this program transforms sincere practitioners into skilled, confident yoga teachers — eligible to teach anywhere in the world.
This is a day program running Monday to Saturday (7:00 AM – 6:00 PM) at our Mumbai center. Students arrange their own accommodation nearby — we assist with finding nearby PG or hotel options. With a maximum of 12 students per batch, every participant receives genuine personal attention and hands-on mentorship from lead faculty.
| Duration | 26 Days — Monday to Saturday |
| Timing | 7:00 AM – 6:00 PM daily |
| Certification | Yoga Alliance RYS 200 — RYT 200 globally eligible |
| Style | Classical Hatha Yoga |
| Language | Hindi & English |
| Batch Size | Maximum 12 Students |
| Level | Beginner to Intermediate — Open to all |
| Accommodation | Not included (Day Program) — we help find options |
| Meals | Not included — sattvic restaurant nearby recommended |
| Location | Mumbai, Maharashtra — Central location |
| Total Fee | ₹55,000 (Course + Certificate + Materials) |
| Batches | Monthly — 1st of every month |
Yogic cleansing techniques followed by guided pranayama — Kapalabhati, Nadi Shodhana, Bhastrika, Ujjayi.
Full Hatha practice with precise alignment cues, modifications, and hands-on adjustments by senior faculty.
Short break between sessions.
Patanjali Yoga Sutras, Hatha Yoga Pradipika, Vedanta philosophy, chakras, nadis.
Applied yoga anatomy — skeletal, muscular and nervous systems, injury prevention, safe alignment for teachers.
1.5 hours — lunch at nearby sattvic restaurant & rest time.
Class planning, sequencing, voice modulation, hands-on cueing, supervised teaching with peer feedback.
Alternating evening sessions — Yin yoga, restorative, or full Yoga Nidra protocol.
Evening mantra recitation, gratitude practice, and end-of-day close.
📅 Next Batch: Jun 1 – Jun 26, 2026
⚡ Only 5 Seats Left! Early Bird: Save ₹5,000
Yoga Alliance RYS 200 approved curriculum covering 9 core subjects. Click each module to expand the full topic list.
Traditional purification techniques of Hatha Yoga
Systematic breath control for energy, health and meditation
Patanjali, Hatha Yoga Pradipika, Vedanta, and the deeper wisdom
Applied anatomy for safe, effective teaching
Standing, seated, twists, inversions, backbends, and restorative
Safe, ethical, effective technique for correcting students
Practice and how to guide others
Confidently teach your first class and grow as a teacher
Traditional chanting and Sanskrit pronunciation
Not Included
We assist with finding nearby accommodation and sattvic restaurants for the duration of the course.
| Batch | Dates | Fee | Seats | Status | |
|---|---|---|---|---|---|
| Jun 2026 | Jun 1–26 | ₹55,000 | 5 left | ● Filling Fast | Apply |
| Aug 2026 | Aug 3–28 | ₹55,000 | 12 left | ● Open | Apply |
| Oct 2026 | Oct 1–26 | ₹55,000 | 12 left | ● Open | Apply |
| Dec 2026 | Dec 1–26 | ₹55,000 | 12 left | ● Open | Apply |
💳 Easy Payment: ₹10,000 advance secures your seat. Balance before start. Credit card EMI (3–6 months) available.
"The 200H YTT at Shilpa Yoga School Mumbai changed my life. Shailaja ji's teaching is patient, deep, and genuinely transformative. I came as a student and left as a confident yoga teacher — now I run my own classes in Bandra!"
"The syllabus depth — especially anatomy and philosophy — was incredible. Small batch size means you get real attention. I was nervous as a complete beginner but the faculty made me feel capable from day one."
"As a working professional, the Mumbai day program was perfect. I could do the training without leaving the city. The curriculum is exactly as described — thorough, authentic, and globally certified."
Our certified faculty brings decades of authentic yoga experience to every session.
E-RYT certified with 12+ years of experience. Expert in Hatha, Aerial, Power & Pregnancy Yoga. Trained at Yog Vidya Gurukul Nashik.
RYT 500 certified senior faculty. Specialist in classical Hatha yoga, philosophy, and pranayama. Known for patient, insightful teaching.
RYT 200 certified faculty and yoga therapist. Specializes in Yin yoga, therapeutic yoga, and guided meditation.
June batch has only 5 seats left. Join 500+ certified graduates from Shilpa Yoga School's flagship Mumbai center.
