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You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.

– Swami Vivekananda

Basic Yoga Techniques for Beginners

It is much easier and more enjoyable, to learn yoga, with all its detailed and subtle physical and mental aspects, from an experienced, qualified, real-three-dimensional-living-breathing person, rather than from a...

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Shilpa Yoga School Mumbai, Rishikesh, Goa, Surat, Lonavala, Pune - SYS

Join Hundreds of Healthy People

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. Therefore, we have compiled for you some of the most amazing yoga quotes to keep you motivated and excited to get on the mat.